Countless milky white lights lit up and fell. Sometimes, they were especially bright, and sometimes they were slightly weak. Among them were several dense green auras that were completely indistinct and almost completely enveloped by the milky white light.

Two different light auras enveloped Nowell, continuously healing him from his injured state and helping him continue to attack his meridians again and again.

After continuing and trying countless times, Nowell suddenly discovered that when he used his Internal Breath to attack a main meridian again, other than feeling a trace of discomfort, there was actually no situation of his meridians being damaged because they could not endure the impact!

This…

Nowell was surprised.

The appearance of such a phenomenon proved that this meridian had already been sufficiently tempered and was actually enough to accommodate the circulation of his Internal Breath!

In other words, he could finally include this main meridian in the circulation route of his Internal Breath internal cultivation method!

This also meant that his Internal Breath cultivation method which had basically been fixed actually had hope of obtaining a new breakthrough!

No, this was not hope, but something real.

The breakthrough of the Internal Breath cultivation method was originally a long process. During this process, he had originally used his Internal Breath to continuously refine more meridians. Now, with Chu Nan's help, he had greatly reduced this process!

Nowell barely suppressed the ecstasy in his heart and continued to control his Internal Breath to circulate towards the other dozen or so meridians that had attacked previously. He discovered that the other dozen or so meridians could indeed completely endure the circulation of his Internal Breath and would no longer be damaged by the impact.

In other words, he had actually completed the meridian refinement that was estimated to take at least ten years in such a short period of time!

"Heh, Nowell, why have you stopped?" Chu Nan's voice suddenly sounded beside his ear.

Nowell opened his eyes and looked at Chu Nan in surprise.

"Isn't it already completed?"

"Of course not." Chu Nan shook his head, "You can only barely provide the circulation of your Internal Breath. You're still far from the actual need to cultivate and fight. Continue quickly."

Nowell was stunned.

Of course, he understood that these meridians were indeed not tough enough and could not endure the crazy impact of a large amount of Internal Breath in battle. They could not satisfy the need to fight, but Chu Nan… actually planned to let him do it in one go?

However, the danger of doing this was undoubtedly much higher than before. Could Chu Nan guarantee that he would still not be heavily injured or even die directly?

After thinking for a moment, Nowell decided to continue trusting Chu Nan. After all, he had already fully proven that he indeed had such an ability.

After calming down, Nowell continued to condense his Internal Breath and increase it to a strength that was much stronger than before to attack his meridians again.

Another countless milky white lights flickered, but this time, with more thick green auras that represented life force injected, Nowell began to spit out a few more mouthfuls of blood, but later on, he gradually stabilized.

After repeating this process for more than an hour, Nowell suddenly felt as if his entire body had suddenly become clear. His Internal Breath casually flowed through the meridians in his body, looking without any obstruction, let alone any delay. In an instant, it made him feel as if all the meridians in his body were unblocked, and his internal and external meridians were connected, opening up the world.

Nowell understood.

Unknowingly, he had really opened all the meridians he wanted to open with Chu Nan's help and truly formed the realm of Internal and External Connection that he had thought could only be reached in legends!

ραпdα -n૦νe| , c૦m After controlling his Internal Breath to quickly circulate in his already opened meridians for a cycle, Nowell was overjoyed. His usually serious face could not help but reveal a crazy joyous expression from the bottom of his heart. He opened his eyes and looked at Chu Nan.

"Chu… Chu Nan, I… I…"

In his ecstasy, he did not know what to say to express his joy and gratitude for Chu Nan.

"Don't be in a hurry to be happy." Chu Nan shook his head, "You've only opened your meridians, but your cultivation method is still the same. This can't be considered a true increase in strength."

"Hmm?" Nowell was stunned, "What else do I have to do?"

"Come, follow my Internal Breath. I think you can try this…"

An Internal Breath shot out from Chu Nan's palm and entered Nowell's body. It began to circle his already opened meridians and completed a cycle a moment later.

Nowell circulated his Internal Breath and followed. He discovered that after circulating this route according to Chu Nan's guidance for a cycle, although he did not use all his opened meridians and was a little different from the higher cultivation method he had previously thought of, the strengthening and increase of his Internal Breath were obvious. The effect was actually much better than he had expected.

"What… is going on?"

Nowell considered for a moment and controlled his Internal Breath to circulate for a cycle according to the route Chu Nan had pointed out. Then, he circulated it according to the higher cultivation method he had expected. He was surprised to discover that if he circulated his Internal Breath according to the route Chu Nan had pointed out, the increase was clearly much stronger than a higher cultivation method!

How was this possible?

Nowell looked at Chu Nan in shock. Could it be that he was even very familiar with his Internal Breath cultivation method?

No, it was impossible for him to be familiar with it. This Internal Breath cultivation method was one of the secret Internal Breath cultivation methods in the Federation Army. Chu Nan was not a soldier of the federation, so it was impossible for him to obtain the impartation of this cultivation method.

Moreover, the new Internal Breath cultivation route Chu Nan gave was clearly different from his Internal Breath cultivation method. It could not be considered the same cultivation method.

However, this made Nowell a little conflicted.

If he cultivated his Internal Breath according to the route Chu Nan had given, the increase in his Internal Breath would undoubtedly be stronger. However, this way, when he cultivated a higher-level Internal Breath cultivation method in the future, it would be very difficult because of this change.

However, if he did not cultivate according to this, the method Chu Nan gave was clearly stronger. Wasn't this clearly a waste?

"I only provided a reference opinion. You can understand what to do yourself," Chu Nan said at this moment.

Nowell nodded lightly and fell into deep thought.

Looking at his conflicted expression, Chu Nan did not rush him.

Every martial artist's cultivation method and martial technique were different. The cultivation method Nowell cultivated definitely had his own unique understanding. Although Chu Nan could rely on his investigation of the situation in Nowell's body to give an opinion, it was impossible for him to completely follow his instructions.

In any case, he had already helped Nowell obtain an obvious increase in strength. No matter what he did in the end, his strength would definitely increase in a short period of time.

As for what would happen to him in the end, Chu Nan could not care less.

Seeing that Nowell was in deep thought, Chu Nan did not disturb him and turned to look at the equally stunned Henrik.

"Heh, Henrik, are you interested now?"

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